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{"id":13504,"date":"2021-08-16T08:00:00","date_gmt":"2021-08-16T11:00:00","guid":{"rendered":"https:\/\/falafrida.com.br\/?p=13504"},"modified":"2021-08-15T17:58:17","modified_gmt":"2021-08-15T20:58:17","slug":"agosto-dourado-um-mes-dedicado-a-conscientizacao-sobre-a-amamentacao","status":"publish","type":"post","link":"https:\/\/falafrida.com.br\/maternidade\/agosto-dourado-um-mes-dedicado-a-conscientizacao-sobre-a-amamentacao\/","title":{"rendered":"Agosto dourado, um m\u00eas dedicado \u00e0 conscientiza\u00e7\u00e3o sobre a amamenta\u00e7\u00e3o"},"content":{"rendered":"\n

Ao saber do m\u00eas de conscientiza\u00e7\u00e3o sobre amamenta\u00e7\u00e3o, parei para refletir como foi a minha hist\u00f3ria de amamenta\u00e7\u00e3o com minha filha. Fui transportada para o come\u00e7o disto tudo, a gravidez. Neste momento, eu lembrei que pouco me importava com a amamenta\u00e7\u00e3o, sabia que queria dar o peito, n\u00e3o tinha ideia das dificuldades que podiam acontecer e que nem sempre \u00e9 natural e f\u00e1cil como \u00e0s vezes imaginamos. Eu estava muito mais preocupada como seria o parto, j\u00e1 que eu queria um parto natural.<\/s> Minha aten\u00e7\u00e3o e minha inseguran\u00e7a estavam em cima deste momento, mas jamais na amamenta\u00e7\u00e3o. E n\u00e3o foi por falta de aviso do meu m\u00e9dico, que sempre me dizia: “N\u00e3o se preocupe com o parto, ela entrou e vai ter que sair, de um jeito ou de outro. Voc\u00ea devia se preocupar com a amamenta\u00e7\u00e3o!” Eu n\u00e3o tinha ideia do que ele estava falando!<\/p>\n\n\n\n

     J\u00e1 na maternidade, percebi que n\u00e3o bastava ela abrir a boca e sugar. Minha filha e eu t\u00ednhamos algumas caracter\u00edsticas anat\u00f4micas que n\u00e3o ajudavam no aleitamento. Meu bico era invertido e ela tinha a linguinha curta e presa pelo freio, ou seja, n\u00e3o era nada favor\u00e1vel. Mas eu n\u00e3o estava disposta a desistir, durante toda a gravidez, puerp\u00e9rio e at\u00e9 hoje, o que me guia \u00e9 um instinto muito forte, um instinto selvagem. Tenho uma caracter\u00edstica tamb\u00e9m que \u00e9 de ser teimosa e nunca aceitar um n\u00e3o logo de cara, sou insistente. Quando ouvi de uma pediatra: “Voc\u00ea n\u00e3o vai conseguir amamentar, n\u00e3o tem nada que favore\u00e7a esta amamenta\u00e7\u00e3o! Ela n\u00e3o est\u00e1 ganhando peso, desista!\u201d O que eu fiz naquele momento foi me ouvir, atentamente, e l\u00e1 no fundo eu ouvi: Voc\u00eas conseguir\u00e3o! Claro que esta fala veio refor\u00e7ada por uma outra pediatra a Dra. Suzana, que amorosamente me explicou tudo o que precisava saber, e me assegurou que tudo bem ela ganhar peso aos poucos, que isto inclusive era bom para vida adulta dela. O que precis\u00e1vamos era juntas, descobrir uma forma de fortalecer minha amamenta\u00e7\u00e3o. E n\u00f3s tr\u00eas, juntas e confiantes, descobrimos.<\/p>\n\n\n

Deu certo, engrenamos! E aqueles momentos se tornaram \u00fanicos, s\u00f3 nossos. Primeira etapa cumprida.<\/span><\/p>\n\n\n

     N\u00f3s duas tivemos a sorte de, naquele per\u00edodo, eu estar trabalhando em casa. Eu passava 70% do meu tempo em home<\/em> office<\/em> e a disposi\u00e7\u00e3o dela para livre demanda. Poucas eram \u00e0s vezes em que eu precisava sair para reuni\u00f5es com clientes e visitar fornecedores, mas elas existiam e n\u00e3o podiam ser ignoradas. Quando elas apareciam, eu costumava levar minha pequena nestes compromissos de trabalho, afinal ela n\u00e3o mamava na mamadeira e estava em livre demanda. Quando era algo que poderia demorar, minha m\u00e3e ia junto. No carro ainda, eu a amamentava antes da reuni\u00e3o, terminava e me arrumava.<\/p>\n\n\n\n

     Nestas situa\u00e7\u00f5es, a escolha da roupa certa fazia uma enorme diferen\u00e7a, precisava de pe\u00e7as que fossem confort\u00e1veis,  n\u00e3o amassassem, que fossem de tecidos tecnol\u00f3gicos, de f\u00e1cil limpeza e de secagem r\u00e1pida, caso algum incidente acontecesse. At\u00e9 ent\u00e3o eu priorizava tecidos com composi\u00e7\u00f5es mistas e mais naturais, como algod\u00e3o, linho e seda. Por\u00e9m este tipo de tecido al\u00e9m de amassar mais, pode demorar mais para secar no caso de uma emerg\u00eancia. Al\u00e9m disso, quando de qualidade, os tecidos de fibras sint\u00e9ticas atuais s\u00e3o mais tecnol\u00f3gicos e inteligentes, permitindo que o corpo transpire, desamassando com o calor do corpo e secando mais rapidamente.<\/p>\n\n\n\n

          Eu tamb\u00e9m optava por blusas claras, brancas, off-white,<\/em> em tons beges, pois caso ficassem \u00famidas, quase n\u00e3o apareceria a diferen\u00e7a de cor da parte seca e parte molhada. E, se por acaso, \u00e0s vezes acontecesse de ficar um pouco mais \u00famida do que eu esperava, tudo bem tamb\u00e9m! Eu bancava! Pois afinal de contas o que eu estava fazendo era maior do que uma blusa levemente \u00famida. Minhas blusas tamb\u00e9m precisavam ser f\u00e1ceis de abrir, puxar pra cima ou mesmo abaixar.<\/p>\n\n\n\n

\u00a0\u00a0\u00a0\u00a0 Outra mudan\u00e7a na minha vida foram os sapatos. Eu estava acostumada usar sapatos com saltos altos, de certa forma carregavam uma informa\u00e7\u00e3o de poder. Por\u00e9m n\u00e3o achava mais vi\u00e1vel us\u00e1-los durante a gravidez e depois que minha filha nasceu, minha prioridade m\u00e1xima era o conforto e a praticidade. Ent\u00e3o deixei de lado os saltos e com isso percebi muito r\u00e1pido que n\u00e3o precisava de um salto para me impor ou passar minhas ideias numa reuni\u00e3o. A experi\u00eancia, a for\u00e7a e a confian\u00e7a estavam dentro de mim e n\u00e3o na ponta de um salto alto.<\/p>\n\n\n\n

\u00a0\u00a0\u00a0\u00a0 Foi marcante como minha percep\u00e7\u00e3o e rela\u00e7\u00e3o com as roupas mudaram, minhas prioridades nitidamente eram outras. Eu n\u00e3o estava mais disposta a me vestir com muitos acess\u00f3rios, penduricalhos e negava qualquer possibilidade de n\u00e3o estar muito confort\u00e1vel. Mas do que nunca, eu queria roupas pr\u00e1ticas e n\u00e3o queria muitas op\u00e7\u00f5es tamb\u00e9m, reduzir as op\u00e7\u00f5es e montar um arm\u00e1rio c\u00e1psula para o trabalho foi uma excelente solu\u00e7\u00e3o para me fazer ganhar mais tempo e diminuir minhas decis\u00f5es di\u00e1rias.<\/p>\n\n\n\n

     Ap\u00f3s uma gravidez, nosso corpo muda muito, perde a forma que tinha, algumas mulheres at\u00e9 conseguem voltar muito pr\u00f3ximo do que era, mas para grande maioria n\u00e3o. Rever o que usava antes e o que pode ser usado agora \u00e9 uma estrat\u00e9gia fundamental, ainda mais se voc\u00ea \u00e9 uma m\u00e3e que trabalha e tem pouco tempo. Perder tempo na frente do arm\u00e1rio (algumas pesquisas apontam que perdemos mais de 15 minutos em cada troca de roupa) talvez n\u00e3o seja mais uma vontade sua. Afinal voc\u00ea tem coisas bem mais importantes para fazer agora, n\u00e3o?<\/p>\n\n\n\n

     Para finalizar o relato da minha experi\u00eancia de amamenta\u00e7\u00e3o, com mudan\u00e7as acontecendo de dentro pra fora e de fora pra dentro a Nina mamou exclusivamente no peito ao longo de 13 meses. Quando ela optou por desmamar, sem aviso pr\u00e9vio para frustra\u00e7\u00e3o de uma m\u00e3e, eu n\u00e3o estava pronta! Mas admirei nela a for\u00e7a de decidir e confiei que nosso trabalho tinha sido feito, com louvor.<\/p>\n\n\n\n

     Se eu pudesse dar conselhos sobre a amamenta\u00e7\u00e3o, eu n\u00e3o daria. Pois m\u00e3e e filho s\u00e3o \u00fanicos e diferentes, mas uma coisa eu posso garantir pela minha viv\u00eancia: A satisfa\u00e7\u00e3o de amamentar seu filho, olho no olho, e saber que aquilo vai perdurar pela vida toda, n\u00e3o tem pre\u00e7o. Agora, se tem um conselho que eu posso dar, \u00e9 sobre roupas: Simplifique! Acredite, far\u00e1 muita diferen\u00e7a no seu a dia a dia, no seu humor, na sua seguran\u00e7a profissional. Planejar um arm\u00e1rio capsula – poucas pe\u00e7as e certas, cartela de cor enxuta, modelagem adequada e tecidos inteligentes –  para o trabalho pode minimizar decis\u00f5es di\u00e1rias e garantir minutos a mais para curtir com seus pequenos.<\/p>\n\n\n\n

Publicado originalmente em curadoriacloset.com.br<\/strong><\/a><\/p>\n\n\n\n

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Ao saber do m\u00eas de conscientiza\u00e7\u00e3o sobre amamenta\u00e7\u00e3o, parei para refletir como foi a minha hist\u00f3ria de amamenta\u00e7\u00e3o com minha filha. Fui transportada para o come\u00e7o disto tudo, a gravidez. Neste momento, eu lembrei que pouco me importava com a amamenta\u00e7\u00e3o, sabia que queria dar o peito, n\u00e3o tinha ideia das dificuldades que podiam acontecer […]<\/p>\n","protected":false},"author":101,"featured_media":13505,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[335,207],"tags":[39,34,65],"_links":{"self":[{"href":"https:\/\/falafrida.com.br\/wp-json\/wp\/v2\/posts\/13504"}],"collection":[{"href":"https:\/\/falafrida.com.br\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/falafrida.com.br\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/falafrida.com.br\/wp-json\/wp\/v2\/users\/101"}],"replies":[{"embeddable":true,"href":"https:\/\/falafrida.com.br\/wp-json\/wp\/v2\/comments?post=13504"}],"version-history":[{"count":2,"href":"https:\/\/falafrida.com.br\/wp-json\/wp\/v2\/posts\/13504\/revisions"}],"predecessor-version":[{"id":13509,"href":"https:\/\/falafrida.com.br\/wp-json\/wp\/v2\/posts\/13504\/revisions\/13509"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/falafrida.com.br\/wp-json\/wp\/v2\/media\/13505"}],"wp:attachment":[{"href":"https:\/\/falafrida.com.br\/wp-json\/wp\/v2\/media?parent=13504"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/falafrida.com.br\/wp-json\/wp\/v2\/categories?post=13504"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/falafrida.com.br\/wp-json\/wp\/v2\/tags?post=13504"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}